
An empowering program that promotes mind-body connections, builds emotional and social wellness, and enhances inner and outer strength.
Move Through Yoga is dedicated to bringing mindfulness, meditation and yoga to the entire school community.
We are a comprehensive health and wellness program proven to create change in the lives of youth from all academic, athletic, and socio-economic backgrounds. Our curriculum can be tailored to meet the needs of your students and/or your school community. MTY is committed to providing our clients with comprehensive programming that will shift classroom, and school culture. We are determined to help you be stronger inside and out, on and off the yoga mat.
MTY MINUTES: Building Resilient Schools
Through the framework of – Breathe First; BE Second; Move Last – participants in this MTY MINUTES workshop will walk away feeling reinvigorated themselves, and with a toolkit of strategies and resources that will empower students to succeed in and out of the classroom. Building resilient schools starts with an empowered administration and faculty.
In School Programming
Move Through Yoga is proud to bring our proven, customizable, National and State standards aligned, health and wellness curriculum to schools. Since our inception, Move Through Yoga has been on the front lines of shifting the education paradigm in willing, proactive schools.
After School Programming
Move Through Yoga believes that there is no better way to let go of the stress of the school day than taking some time to breathe, move and be mindful. We offer the same engaging, in school programming in an after-school setting.
Testimonials
